Walk your way to a thinner you!
Posted by Theresa at 8:45 PM
From Prevention Magazine: Burn calories instead of gas. If your errands are less than 1 mile away from each other, vow to walk them at a brisk pace instead of driving. Or park where you can run several errands within a mile instead of moving your car each time. Walk like this everyday and you'll be 13-17 pounds lighter next year!
Labels: Weight Loss Tips
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