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I started this fitness journey back in April of 2009. To be honest, I always considered myself a relatively fit person. I walked 5 days a week on my treadmill for 50 minutes a day. But I never touched a free weight. I really tried to convince my husband to allow me to purchase a Bowflex. I had seen the ads on TV and was always intrigued by it. He was very resistant, however...and I continued to get frustrated because my weight would not budge. I'm 5'4" and weighed in at 128. Every year it seemed I would gain 1-2 pounds, yet I couldn't explain it. Like I said...I thought I was fit.

My dear friend and future BeachBody Coach was getting awesome results with this workout she was doing. So I decided I had nothing to lose and everything to gain. After all, if she could do it, certainly I could. To be honest, after the second week I was astounded. My body already started to change. My appetite started to change. A few weeks later, I took the plunge and added Shakeology to my life and for the first time that I could remember, I was regular! What a wonderful feeling! Plus, I was able to go off my anti-anxiety medication and sleep like a baby...everynight...for the first time in years! I go to bed at night downright exhausted and sleep comes very quickly.

After being on the program for 6 months, I can now say I have officially reached my initial goal...which was to be 118 pounds. This morning, it became a reality. I am proud, I am confident, I am happy! Granted 10 pounds may not sound like a lot, but since I started at 128, 10 pounds means that I have lost 7.8% of my body weight. Plus, my body fat dropped from almost 30% to under 18%! All that in 6 months.

BeachBody workouts give you all you need to take this journey for yourself. It is right there in front of you. Yes, you need to work for it...but after you see what you are capable of, you will never turn back. Please join me in my journey. I can help you reach your goals. I'd love to coach you with any of the BeachBody Products! Let's do this together!