Things I can't live without!
Here is a small list of things I can't live without these days...
1. Shakeology
Shakeology is my best meal of the day. If I can't get my daily's allowance of nutrients from eating fruits and vegetables, I at least know my Shakeology makes up for it. In fact, I now feed it to my 9-year old twin girls at breakfast along side their meal. I know that they are getting something healthy in their bodies first thing in the morning! It gives them added nutrition, energy, a brain boost, everything they need to insure a great day at school. And it tastes great! The girls especially enjoy chocolate Shakeology mixed up with a little skim milk and frozen tart cherries! They don't have to know what is in it...they just need to know that they love it! Shakeology comes in two flavors; Chocolate, which speaks for itself, and Greenberry, which has a tart berry flavor. The Greenberry can be mixed with water, juices or milk.
2. Skecher's Shape Ups
These shoes are all they are hyped up to be. I wouldn't necessarily equate them with walking on sand, but for sure, it takes a little extra effort to work out in them. I have noticed the extra work it takes to balance on one leg, do lunges, calf raises and other exercises. I own three pair. One for walking on the treadmill, one for working out, and one for everyday activities. I have the black pair (my fave!), the blue and white pair, and the grey and pink pair. They are the most comfortable pair of sneakers I have ever owned, they are stylish, and, they add a few extra inches to my 5'4" frame! Get Free Shipping on your purchases and no sales tax (except in CA). Click Here!
3. Bow Flex Select Tech Weights
These weights are the best! With the turn of a dial, the weights will change from 5 lbs to 50 lbs! They can be used by both men and women and they take up much less room than you think! I actually have two sets. One set goes from 2.5 pounds to 20 pounds. I used these to begin my ChaLEAN workouts. Then I upgraded to the larger pair which go from 5 to 50 pounds. Shop for Bowflex® SelectTech® dumbbells here!
4. Bodybugg
This is the niftiest little gadget! If you ever wondered exactly how many calories you burn at your office job, this will tell you! It can let you know at the touch of a button how much more exercise you need to reach your weight loss needs. Just enter what you have eaten throughout the day on your computer, through their program, and it is all calculated for you! Bodybugg Calorie Management System Plus Digital Display now $249. Expires 2/28/10
5. P90X Protein Bars in Peanut Butter and Chocolate Fudge
These little beauties are great in a pinch. You can take them anywhere...in your purse, gym bag, backpack, car...and they taste great and are full of protein! I eat mine for breakfast before a workout or as a midday snack. P90X Bars are available through my Beachbody Website store.
1. Shakeology
Shakeology is my best meal of the day. If I can't get my daily's allowance of nutrients from eating fruits and vegetables, I at least know my Shakeology makes up for it. In fact, I now feed it to my 9-year old twin girls at breakfast along side their meal. I know that they are getting something healthy in their bodies first thing in the morning! It gives them added nutrition, energy, a brain boost, everything they need to insure a great day at school. And it tastes great! The girls especially enjoy chocolate Shakeology mixed up with a little skim milk and frozen tart cherries! They don't have to know what is in it...they just need to know that they love it! Shakeology comes in two flavors; Chocolate, which speaks for itself, and Greenberry, which has a tart berry flavor. The Greenberry can be mixed with water, juices or milk.
2. Skecher's Shape Ups
These shoes are all they are hyped up to be. I wouldn't necessarily equate them with walking on sand, but for sure, it takes a little extra effort to work out in them. I have noticed the extra work it takes to balance on one leg, do lunges, calf raises and other exercises. I own three pair. One for walking on the treadmill, one for working out, and one for everyday activities. I have the black pair (my fave!), the blue and white pair, and the grey and pink pair. They are the most comfortable pair of sneakers I have ever owned, they are stylish, and, they add a few extra inches to my 5'4" frame! Get Free Shipping on your purchases and no sales tax (except in CA). Click Here!
3. Bow Flex Select Tech Weights
These weights are the best! With the turn of a dial, the weights will change from 5 lbs to 50 lbs! They can be used by both men and women and they take up much less room than you think! I actually have two sets. One set goes from 2.5 pounds to 20 pounds. I used these to begin my ChaLEAN workouts. Then I upgraded to the larger pair which go from 5 to 50 pounds. Shop for Bowflex® SelectTech® dumbbells here!
4. Bodybugg
This is the niftiest little gadget! If you ever wondered exactly how many calories you burn at your office job, this will tell you! It can let you know at the touch of a button how much more exercise you need to reach your weight loss needs. Just enter what you have eaten throughout the day on your computer, through their program, and it is all calculated for you! Bodybugg Calorie Management System Plus Digital Display now $249. Expires 2/28/10
5. P90X Protein Bars in Peanut Butter and Chocolate Fudge
These little beauties are great in a pinch. You can take them anywhere...in your purse, gym bag, backpack, car...and they taste great and are full of protein! I eat mine for breakfast before a workout or as a midday snack. P90X Bars are available through my Beachbody Website store.
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