Now is the time...
"In reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all of them came first." Harry S. Truman
Realizing what keeps you from becoming who you want to be is HUGE. Overcoming it, well, that is another thing entirely. Let's start with the realizing. Let's list things which you believe keep you from becoming who you want to be...
* lack of time
* lack of money
* lack of energy
* lack of motivation
* too embarassed to try
* believe that your goal will take too long to reach
* believe that your goal is unattainable
* believe that you won't have the stamina to finish
* believe that everyone else can do it except yourself
* believe that you can go it alone
* don't know when is the right time to start
Ok, this is a pretty good list and are the excuses I hear most from people who want to get fit, but don't want to put in the effort.
Let's start at the top.
No time? Wake up earlier. Stay up later. It won't kill you. It may even save your life. Workout during lunch and drink a shakeology afterwards to save time.
No money? Think about what you are spending your money on now. Stop eating fast food one day a week for a month. Or forget the expensive Latte. Give up that case of beer on Friday. Trust me. You can come up with the $100-$125 cost of a BeachBody Fitness routine.
No Energy? I guarantee you after two solid weeks of your workout routine, you will have more energy than you know what to do with
Too embarrassed to try? Beachbody allows you to do all of this at HOME...in front of NO ONE but your TV. Do you think your dog is really gonna care how you look in sweats?
Your goal will take too long to reach? Well, the longer you wait, the longer it will take. Why not start today? You will be there that much sooner.
Your goal is unattainable? Hogwash. You can do anything you set your mind to. Isn't this what you tell your children or your spouse everyday you send them out into the world? Take your own advice.
Don't have the stamina to finish the 90 days? After you see the results you will have after 30, you will not want it to end.
Think that you are the only one in the world who can't do it? Only the ones who are dead and buried can't do it. Think about your lifestyle. Can it afford to change? Can it afford NOT TO??
Think you can go it alone? It is hard to do it yourself...that is why Beachbody has thousands of members ready to help you. Better yet, find a friend, neighbor, sister, brother, spouse to join you.
Don't know when to start? NOW. Don't waste another moment. You will never know what you can do until you try. Slow and steady wins the race. You can't get there if you don't move in that direction. So move. Start now. This is your time to begin!
Realizing what keeps you from becoming who you want to be is HUGE. Overcoming it, well, that is another thing entirely. Let's start with the realizing. Let's list things which you believe keep you from becoming who you want to be...
* lack of time
* lack of money
* lack of energy
* lack of motivation
* too embarassed to try
* believe that your goal will take too long to reach
* believe that your goal is unattainable
* believe that you won't have the stamina to finish
* believe that everyone else can do it except yourself
* believe that you can go it alone
* don't know when is the right time to start
Ok, this is a pretty good list and are the excuses I hear most from people who want to get fit, but don't want to put in the effort.
Let's start at the top.
No time? Wake up earlier. Stay up later. It won't kill you. It may even save your life. Workout during lunch and drink a shakeology afterwards to save time.
No money? Think about what you are spending your money on now. Stop eating fast food one day a week for a month. Or forget the expensive Latte. Give up that case of beer on Friday. Trust me. You can come up with the $100-$125 cost of a BeachBody Fitness routine.
No Energy? I guarantee you after two solid weeks of your workout routine, you will have more energy than you know what to do with
Too embarrassed to try? Beachbody allows you to do all of this at HOME...in front of NO ONE but your TV. Do you think your dog is really gonna care how you look in sweats?
Your goal will take too long to reach? Well, the longer you wait, the longer it will take. Why not start today? You will be there that much sooner.
Your goal is unattainable? Hogwash. You can do anything you set your mind to. Isn't this what you tell your children or your spouse everyday you send them out into the world? Take your own advice.
Don't have the stamina to finish the 90 days? After you see the results you will have after 30, you will not want it to end.
Think that you are the only one in the world who can't do it? Only the ones who are dead and buried can't do it. Think about your lifestyle. Can it afford to change? Can it afford NOT TO??
Think you can go it alone? It is hard to do it yourself...that is why Beachbody has thousands of members ready to help you. Better yet, find a friend, neighbor, sister, brother, spouse to join you.
Don't know when to start? NOW. Don't waste another moment. You will never know what you can do until you try. Slow and steady wins the race. You can't get there if you don't move in that direction. So move. Start now. This is your time to begin!
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